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The Gluten-Free Jamaican

Your source for gluten free information in Jamaica!

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    • What is Gluten
    • What is Gluten and Gluten Sensitivity?
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  • Recipes
    • Banana Oatmeal Cookies
    • Cassava Flatbread or Pizza Crust
    • Cheddar Cheese Crackers
    • Cheese Bamelet
    • Chewy Oatmeal Cookies Recipe
    • Flourless 4 Ingredient Peanut Butter Cookies
    • Gluten-Free Banana Bread Recipe
    • Gluten-Free Banana Cake
    • How To Make Rice Flour
    • Jamaican Codfish Fritters (Stamp and Go)
    • Jamaican Easter Spice Bun
    • Jamaican Escovitch Fish – Batter Fried Fish
    • Jamaican Red Peas Soup
    • Soft Gluten-Free Sugar Cookies Recipe
    • Tamarind Juice Benefits
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Category: Recipes

Jamaican Codfish Fritters (Stamp and Go)

April 8, 2019April 8, 20199 Comments

Codfish fritters also known as Stamp and Go as well as the popular saltfish fritters is said to be one of Jamaica's original food.

Cassava Flatbread or Pizza Crust

March 12, 2019March 12, 201925 Comments

I have been trying to find different ways to utilize what is grown in my yard and is readily available to Jamaicans. Coincidentally the cassava roots my father planted was ready to be harvested. I saw my mother preparing the cassava in a way new to me, after cleaning the skin off the cassava roots, … Continue reading Cassava Flatbread or Pizza Crust

Gluten-Free Banana Cake

March 11, 2019March 12, 201937 Comments

We’ve baked this cake a few times in my home, but it was always it’s gluten counterpart. Now since I’m gluten-free and I’ve taken it up on myself to bake the things I crave from my past diet, it was time to experiment. Growing up I ate a lot of bananas, my father even planted … Continue reading Gluten-Free Banana Cake

Cheese Bamelet

Cheese Bamelet

June 5, 2015April 21, 201926 Comments

A simple gluten-free breakfast sandwich

Gluten-Free Banana Bread Recipe

Gluten-Free Banana Bread Recipe

March 3, 2015March 26, 201916 Comments

Photo taken by Robert “Krusha” Harriott Hi there. Often times in my house we have bananas go bad because we can’t eat them fast enough. Instead of letting them go to waste which I absolute dislike, we peel, bag and freeze them for smoothies or we bake with them. Usually we bake the good ole … Continue reading Gluten-Free Banana Bread Recipe

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Recent Posts

  • Jamaican Escovitch Fish – Batter Fried Fish
  • How To Make Rice Flour
  • Jamaican Red Peas Soup
  • Jamaican Codfish Fritters (Stamp and Go)
  • Should You Go Gluten-Free?

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